Join Coach Sierra to increase your total body strength and improve acceleration and game-day conditioning this summer!

Team training is designed to address the needs of the sport and improve together as a team. It is the total package!

• June:

  • Monday, June 30​

• July:

  • Monday, July 7​

  • Thursday, July 10​

  • Monday, July 14​

  • Thursday, July 17​

  • (No training during the week of July 21)

  • Monday, July 28​

  • Thursday, July 31​

• August:

  • Monday, August 4​

  • Thursday, August 7​

  • Monday, August 11​

  • Thursday, August 14