The Elite Speed Camp is a training program for athletes ages 12 and up to learn how to accelerate, change direction, and increase their game-day conditioning. This can help any athlete in any sport.

These workouts include a small strength training session specific to increasing speed, followed by a focus on speed development for the rest of the session. 

Each session is 45 minutes long and is always led by a professional coach.

Oct 3rd - Oct 24th

Thursdays

6:45 pm - 7:30 pm

We have an app that allows you to register for each session. 

Elite Personal Fitness

240 Township Blvd. Suite 10

Camillus, NY 13078 

We start training athletes at 12 years old, and the athletes in this camp will range from 12 to college. 

Each age group will be coached as needed. College athletes will be doing more complex workouts than our younger athletes. 

This camp can help any athlete from any sport!